# A Beginner’s Guide to Cannabis Consumption Methods
For those new to the cannabis world, walking into a dispensary can be an overwhelming experience. With so many products and consumption methods available, it’s easy to feel lost. At Cultivate – Spring Mountain, we believe education is key to having a positive experience, which is why we’ve created this comprehensive guide to the most common cannabis consumption methods.
## Inhalation Methods
### Smoking
Smoking remains one of the most traditional ways to consume cannabis. When cannabis flower is ignited, cannabinoids like THC and CBD are activated through heat and quickly absorbed through the lungs, providing effects within minutes.
**Common smoking devices include:**
– Pipes
– Bongs
– Pre-rolled joints
– Blunts
Many beginners start here because the effects come on quickly, making it easier to gauge your dose.
### Vaporizing
Vaporizing heats cannabis to a temperature that releases cannabinoids without combustion, potentially reducing respiratory irritants associated with smoking. Vaporizers come in many forms:
– Portable vape pens
– Desktop vaporizers
– Disposable vape cartridges
This method offers discretion and often produces less odor than traditional smoking.
## Edibles and Ingestibles
Consuming cannabis through food and beverages offers a smoke-free alternative that many prefer. When ingested, THC is metabolized by the liver, converting it to 11-hydroxy-THC, which can produce stronger and longer-lasting effects.
**Popular edible options include:**
– Gummies and candies
– Chocolates
– Baked goods
– Beverages
– Tinctures (placed under the tongue)
Remember that edibles typically take 30-90 minutes to take effect, and the experience can last 4-8 hours. Start with a low dose (5mg THC or less) and wait at least two hours before consuming more.
## Topicals
Cannabis-infused topicals are applied directly to the skin:
– Lotions and creams
– Balms
– Transdermal patches
Topicals typically don’t produce psychoactive effects but interact with cannabinoid receptors in the skin to potentially provide localized relief.
## Concentrates
Concentrates contain highly potent extracted cannabinoids and are not recommended for beginners without proper guidance:
– Wax
– Shatter
– Live resin
– Rosin
## Finding Your Ideal Method
When choosing a consumption method, consider:
1. Desired onset time and duration
2. Dosage control
3. Health considerations
4. Discretion needs
5. Personal preference
Our knowledgeable staff at Cultivate – Spring Mountain is always available to help guide you through these options and find what works best for your needs.
Remember that cannabis affects everyone differently based on factors like body chemistry, tolerance, and product potency. Starting low and going slow is always the wisest approach for newcomers.
Visit our dispensary locations in Las Vegas, North Las Vegas, Spring Valley, Paradise, or Corn Creek to speak with our experienced team members who can provide personalized recommendations for your cannabis journey.